The dietotherapy value of 3 article fish the nutrient value of 3 article fish

The dietotherapy value of 3 article fish the nutrient value of 3 article fish silver-colored redfish of alias of 3 article fish. It is one of the most welcome fish on table of North America, Europe, Japan. 3 article fish is the transliteration of English SalmOn, it is 10 big rare fish of world. Every time deep autumn October, of 3 article fish migrate laying eggs is Canada the natural zoology with important coast shows nutrient value on the west: 1 contain a lot ofprotein, have safeguard

The nutrient value of 3 article fish

Edible method: 3 article cruelly oppress is qualitative delicious, without spinule, comfortable Yu Zheng, bake, braise in soy sauce, unripe feed wait for a variety of cook means.

Turnip of cook over a slow fire of 3 article fish: Bo Qie of will white trailing plants is agglomerate (3 centimeters or so) after flay again one knife becomes transversely turn on the water in boiler of; of form of half moon tooth, turnip, rice is put to boil 20 minutes after water leaves, fish out is put into the household utensils of clear water, cut; of turnip purify grain of rice chunk 3 article fish, the scald in putting water comes become angry fish out, go piscine skin, go scale; sits boiler ignition, fish of turnip, 3 article is put inside boiler, join clear water to had done not have raw material, make it of paper of tinfoil paper of; of gallinaceous essence, cooking wine, white sugar, soy is put after waiting for water to leaveForum of Shanghai night net

Shanghai night net
Circular small lid is put on raw material to boil 20 minutes, boiler goes out when waiting for Shang Zhishou to work can. Bright fragrance is thick.

The dietotherapy value of 3 article fish

Dietotherapy of doctor of traditional Chinese medicine:

: of 1. acute hearing ear? The sensory cell that   Zuo can give inner ear and eardrum are epithelial provide nourishment, enhance ear cell vigor. Contain a lot ofmagnesium (zincic) , maintain ear artery function, bate inner ear is hemal, improve cochlear function, avoid audition to damage. Compensatory serum is calcic, prevent audition to cross early consenescence, occurrence deaf.

2. enhances immune power:

Protein: It is the nutriment with maintain immune function the most important, to make the main component of leucocyte and antibody.

Vitamin A: Maintain epithelial those who reach mucous membrane cell is complete, block absolutely bacterium and virus inbreak, cleared freedom base, protect the integrality of cellular film.

Vitamin B: Vitamin B group the function is to preserve a cell normal metabolism and grow dissension, devoid vitamin B group medium any a kind, can make cellular vigor drops, include immune system.

Vitamin E: Take the freedom that destroys a cell base, can protect the integrality of cellular film, and increase the amount of antibody.

Mineral: The ferment that the mineral form such as zinc, Selenium, copper, manganese and immune function concern.

: of 3. diuresis detumescence? Does Gao of mother’s brother of to joke of  of a surname Gui farring away cast chirp lament to be  of  of Pai of  Zheng  ? A pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna
With moisture metabolism, have effect of oedema of diuresis, disappear. Oedema of medicable whole body, pee is adverse wait.

Does 4. fall candy: ? Accumulate deceive of Yong of chart of acute communicable diseases of  of ㄖ of lax of ∮ of quiet ancient name for a kind of scorpion 6 accumulate deceive of Yong of thunder of し of sex of ∮ of quiet ancient name for a kind of scorpion?

: of step-down of 5. dispel fat? Is ┱ of Fei of abdomen of  of aunt of ⑹ of exhausted  of Piao of eminent of  of few  dirty arrogant? Shanghai noble baby communicates an area

Forum of Shanghai noble baby
Hematic viscosity is reduced, small loop is improved. Can bate and protection are hemal, have the effect of fat of the blood in lowering human body and cholesterol.


The nutrient value of 3 article fish

Edible method: 3 article cruelly oppress is qualitative delicious, without spinule, comfortable Yu Zheng, bake, braise in soy sauce, unripe feed etcShanghai Long Feng forum

Forum of baby of new Shanghai noble
A variety of cook means.

A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Turnip of cook over a slow fire of 3 article fish: Bo Qie of will white trailing plants is agglomerate (3 centimeters or so) after flay again one knife becomes transversely turn on the water in boiler of; of form of half moon tooth, turnip, rice is put to boil 20 minutes after water leaves, fish out is put into the household utensils of clear water, cut; of turnip purify grain of rice chunk 3 article fish, the scald in putting water comes become angry fish out, go piscine skin, go scale; sits boiler ignition, fish of turnip, 3 article is put inside boiler, join clear water to had done not have raw material, circle of make it of paper of tinfoil paper of; of gallinaceous essence, cooking wine, white sugar, soy is put after waiting for water to leave Xiaogai is put on raw material to boil 20 minutes, boiler goes out when waiting for Shang Zhishou to work can. Bright fragrance is thick.

The dietotherapy value of 3 article fish

Dietotherapy of doctor of traditional Chinese medicine:

: of 1. acute hearing ear? The sensory cell that   Zuo can give inner ear and eardrum are epithelial provide nourishment, enhance ear cell vigor. Contain a lot ofmagnesium (zincic) , maintain ear artery function, inside bate爱上海 is the same as city forum

爱上海 is the same as a city
Ear blood-vessel, improve cochlear function, avoid audition to damage. Compensatory serum is calcic, prevent audition to cross early consenescence, occurrence deaf.

2. enhances immune power:

Protein: It is the nutriment with maintain immune function the most important, to make the main component of leucocyte and antibody.

Vitamin A: Maintain epithelial those who reach mucous membrane cell is complete, block absolutely bacterium and virus inbreak, cleared freedom base, protect the integrality of cellular film.

Vitamin B: Vitamin B group the function is to preserve a cell normal metabolism and grow dissension, devoid vitamin B group medium any a kind, can make cellular vigor drops, include immune system.

Vitamin E: Take the freedom that destroys a cell base, can protect the integrality of cellular film, and increase the amount of antibody.

Mineral: The ferment that the mineral form such as zinc, Selenium, copper, manganese and immune function concern.

: of 3. diuresis detumescence? Does Gao of mother’s brother of to joke of  of a surname Gui farring away cast chirp lament to be  of Pai of  Zheng  does  Chinese retreat deceive of Yong of hair on the neck of a pig of  of  of ⑾ of Jie of  of glad of  of bluff of  of the Lu Lu in  ?

Does 4. fall candy: ? Accumulate deceive of Yong of chart of acute communicable diseases of  of ㄖ of lax of ∮ of quiet ancient name for a kind of scorpion 6 accumulate deceive of Yong of thunder of し of sex of ∮ of quiet ancient name for a kind of scorpion?

: of step-down of 5. dispel fat? Archives of Ran of ざ of  of  of ox of ┱ of Fei of abdomen of  of aunt of ⑹ of exhausted  of Piao of eminent of  of few  dirty stops  ⒀  to make disclose of  of Dun of amaranth of accept Pi D;

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