4 big principles let your health barbecue

Principle barbecue of a lot of people loves food of 1 choice low grease most carbonado ala, but complete ala of a chicken, already had 150 calorie, the quantity of heat that is equivalent to most bowl meal. Because this wants to sample carbonado fragrance, might as well choice chicken gathers up or gallinaceous willow. And common bowel young, quantity of heat has 90 calorie, and in recent years more welcome Zhi person bowel, a small more amount to 115 calorie, might as well pick ball eating the meat kind, without deepfry

Principle 1 choice low fatShanghai noble baby

Forum of 1000 the Long Feng that spend a net
Food

Barbecue of a lot of people loves carbonado ala most, but complete ala of a chicken, already had 150 calorie, Shanghai Long Feng forum

Forum of baby of new Shanghai noble
When the quantity of heat at most bowl meal. Because this wants to sample carbonado fragrance, might as well choice chicken gathers up or gallinaceous willow. And common bowel young, quantity of heat has 90 calorie, and in recent years more welcome Zhi person bowel, a small more amount to 115 calorie, might as well pick ball eating the meat kind, the piscine bolus without deepfry or bovine bolus are relatively the choice of beautiful, avoid by all means picks cuttlefish ballShanghai night net

A falls in love with the sea to be the same as a city
Or tribute bolus.

Principle 2 careful and sweet trap

Think food is added when barbecue add delicate, a lot of people love to besmear on barbecue food sweet candy, one spoon sweet candy has 65 calorie, imperceptible in you increased caloric to absorb greatly. Want to add food bright flavor actually, miss healthy point again, besmear sweet candy enough, might as well ever since choose pink of black any of several hot spice plants, mustard hot wait for natural dressing, in order to add flavor of alimental smelt metal.

3 be apt to use the principle protective cover

Tell after all, food barbecue it is not quite healthy, suggest everybody makes partial food barbecue only. And another can trying to turn over traditional method is, the ability after lapping food with tinfoil heats, can will extend cancerous scope greatly bring down.

Principle 4 food diversity

Barbecue is not certain with the flesh kind assume leadership, food crops, vegetable is burned rise same flavor. Besides everybody’s familiar corn, sweet potato also is right choice, contain rich cellulose. Choose the flesh kind when, might as well choose more eat seafood kind, include crab, shrimp, belt, fish to wait, cook method can put seafood silver paper, burn ripe hind add grain Chi oil, namely delicate and special. And the vegetable choice that can burn is especially much, any of several hot spice plants of first selection lantern, additional on the west stay of proceedings of orchid, tomato, acupuncture needle is pretty good also.


Principle food of 1 choice low grease

Barbecue of a lot of people loves carbonado ala most, but complete ala of a chicken, already had 150 calorie, be equivalent to big1000 beautiful nets of Shanghai

爱上海 is opposite with the city touch
The quantity of heat of half bowls of meal. Because this wants to sample carbonado fragrance, might as well choice chicken gathers up or gallinaceous willow. And common bowel young, quantity of heat has 90 calorie, and in recent years more welcome Zhi person bowel, a small more those who amount to 115 calorie, might as well pick ball eating the meat kind, the piscine bolus without deepfry or bovine bolus are relatively the choice of beautiful, avoid by all means chooses cuttlefish bolus or tribute bolus to wait.

Principle 2 careful and sweet trap

Think food is added when barbecue add delicate, a lot of people love to besmear on barbecue food sweet candy, one spoon sweet candy has 65 calorie, imperceptible in you increased caloric to absorb greatly. Want to add food bright flavor actually, miss healthy point again, besmear sweet candy enough, might as well ever since choose pink of black any of several hot spice plants, mustard hot wait for natural dressing, in order to add flavor of alimental smelt metal.

3 be apt to use the principle protective cover

Tell after all, food barbecue it is not quite healthy, suggest everybody makes partial food barbecue only. And another can trying to turn over traditional method is, the ability after lapping food with tinfoil heats, can will extend cancerous scope greatly bring downFall in love with the sea

爱上海 is the same as edition of city mobile phone
.

Principle 4 food diversity

Barbecue is not certain with the flesh kind assume leadership, food crops, vegetable is burned rise same flavor. Besides everybody’s familiar corn, sweet potato also is right choice, contain rich cellulose. Choose the flesh kind when, might as well choose more eat seafood kind, include crab, shrimp, belt, fish to wait, cook method can put seafood silver paper, burn ripe hind add grain Chi oil, namely delicate blameA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Constant. And the vegetable choice that can burn is especially much, any of several hot spice plants of first selection lantern, additional on the west stay of proceedings of orchid, tomato, acupuncture needle is pretty good also.

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